Hi, everyone, let me tell you about weight loss coffee today, because recently some netizens told me that you are getting more and more mellow recently. In fact, I know they think I am fat, but they don’t have the nerve to say that I am fat. Indeed, I have gained nearly ten pounds in the last month or two, so I have to lose weight recently. I’m going to punch in to lose weight from this month, and supervise me to make me lose weight.
In fact, I began to eat some fat-reducing meals this morning. My height was 1.6 meters, and then my weight was 119 kilograms. Now I weigh 119 kilograms this morning. My previous weight was 90 kilograms, but when I gave birth to my first child, I recovered to 106 kilograms.
The second child, I gained ten pounds. Well, when I was in the middle, I was greedy and didn’t want to control myself. At that time, I felt that the baby needed to be breast-fed, so I gave myself a lot of reasons to eat sweet things. Now, I feel that as I grow older, my metabolism is not good. I hope to shoot this video and let everyone supervise me. Share a weight loss coffee.Today, this coffee is also on Little Red Book, and many Australian friends recommend me this weight loss coffee, but I haven’t drunk it yet. I just bought it today. How about opening this coffee today?
This coffee is said to, er, promote your metabolism. Because I have been growing older, my metabolism is not good. It is like this. Look, many people think that coffee will make you fat. In fact, it is not true. You should not drink two-in-one coffee or three-in-one coffee.Just drink coffee directly. If you think it tastes bad, you can add some milk, weight loss coffee. It’s my first time. I don’t know yet, but I usually like to drink coffee, but I don’t know how this coffee is. In Australia, coffee is very good. I just checked that there are 30. So now I’m going to open one and have a drink to see how it is.It’s weight loss coffee. It’s not too hot to make coffee. It’s just warm water. It smells good. I’m choking when I smell it.
I’ll use a little. Put some cold water in it first, and then add hot water. It’s like this. Okay, you can call it. Okay, I’ll taste it first.Antique flavor. I’ll add some milk for you. Well, how can it turn yellow? After adding that, it becomes like this. Coffee is very fragrant. Drinking a cup in the morning is actually to remove edema, and then drinking a cup in the afternoon, I feel refreshing. But now I drink one cup a day, because I usually drink one cup a day, so now I drink that. I bought coffee outside and drank it at home. It was really delicious and tasted very good.Then you think that children can’t drink this. Children can’t drink coffee. You can smell it.Does it smell good? After drinking one a day, I will see how it is in 30 days, and I will weigh it once in two or three days.
Then I don’t think I should care too much about that weight. In fact, sometimes I lose it, which saves us from lactone. Now I have to control myself from my diet, and then I don’t eat that kind of high-sugar thing. Now I exercise 20 minutes every day, because I haven’t exercised for a long time. In fact, I used to like to exercise. I should have done yoga for nearly seventeen or eighteen years. But the child in the middle is intermittent, so I have to stick to it now.
Ok, the coffee I share with you today, let you supervise me, see how I am these 30 days, how much weight I will weigh, and hope to have a good figure. Ok, that’s all for today. Thank you for watching. We’ll see you tomorrow. Bye bye.
